Glow Your Worth

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A Journey To Worthy

Worthiness is at the core of who you are. Your thoughts, beliefs, feelings and behaviours all come from self-worth. Worthiness is being “good enough,” having value and being deserving of unconditional love and abundance, now, just as you are. Worthiness is being, not doing. It’s a balanced flow of receiving and sharing.

Worthiness is loving and accepting your most authentic self. By doing this, you can love all of who you are and others just the same, free from judgment, control and expectations. How you treat yourself and others is a really good indication of where you’re at in your self-worth journey.

Who bestows worthiness? Who assigns this title?

I do. You do. We do.

Worthiness is a choice you make for yourself. You do not require any external validation to have it.

When do you decide you’re worthy?

Now. At this moment. Worthiness is already yours.

Why are you worthy?

You are worthy because you’re a unique, powerful presence on this earth, with gifts that only YOU hold. Gifts that have value and purpose to you and the community around you.

Where do you get worthiness from?

Worthiness is being, it only exists in the reality of your present moment.

What does worthiness feel like?

Worthiness is the best feeling in the whole world. That’s when you really feel the results of love and abundance in the energetic expression of flow, expansion, clarity, strength, happiness and balance. It’s beautifully simple in its essence when blockages of fear, guilt and shame are removed.

Feeling, thinking and speaking from a space of worthiness will expand your heart wide open to the infinite flow of abundance and love that we all deserve and have access to. It’s the secret sauce to living in alignment with your most authentic self, having meaningful connections with others and strengthening your intuition and connection with the universe.

When you come into the space of having self-worth, you’ll energetically feel the shift into connection to self, source and selfless love. Your reality will become a dream state. It’s a beautiful and empowering feeling.

Affirmations + Gratitude

Worthiness begins in your thoughts. You need to take it from thoughts and words that can be articulated and transform those thoughts into emotions and feelings that can be physically and energetically felt.

When you think it, you have it. When you feel it, you “glow” it. Getting to that “glow” can be done through consistent use of positive affirmations and expressions of gratitude.

Your thoughts and feelings are the energetic force that will transform your physical reality. The more positive, uplifting thoughts you think, the better you feel, the more emotionally balanced you become, the more you act and attract from that space of happiness and well-being.

When you reach for the thoughts and feelings that feel good, and be in that energetic space more often, you feel balanced.

This process requires practice, patience and positivity and can be used to heal “unworthy blockages.” Unworthy blockages can manifest in different ways, including: feeling disconnected from your intuition, feeling a lack of passion and purpose, constant self-doubt and negative internal dialogue, discomfort with vulnerability and difficulty establishing healthy boundaries in relationships.

If you’re interested in learning more about this topic and want to receive self-worth tips, resources and affirmations, subscribe to the Glow With The Flow newsletter below.

About the Author

Sonia De Fazio is a teacher and entrepreneur. Passionate about the power of words, she raises the energy of her community and art through authentic and intentional storytelling. She is a public relations consultant with bSocial Communications and enjoys creatively and consciously building brands that promote conversation and connection. As a certified meditation instructor, she is grounded in her personal practice and enjoys helping others find truth and trust in their own intuition.

Sonia is the author of award-winning Glow Your Worth affirmation and gratitude journal to ignite unconditional love, which received the 2022 Indigo Design Award.

Sonia’s happy place is out in nature or at home in her cozy downtown apartment in Alberta, Canada where she is enveloped by the love of her flourishing flora.

Glow With The Flow Newsletter

Monthly positive affirmations and words of appreciation and love that will help you glow along with your worthy journey.